Calgary Hitmen Behind the Scenes

posted on October 15th, 2009 - Filed in Uncategorized - No comments »

The Calgary Hitmen were such terrific sports getting up early and hanging out with us for the morning.  I was really impressed with how polite they are!    Solid group of young guys.  They have started the season off strong (7-2) and obviously get along on and off the ice.  Click here for a full schedule of games!   The Hitmen take on the Saskatoon Blades Saturday October 17th at 7pm. 

Rookies Jaynen Rissling and Peter Kosterman gave me a slap shot crash course and sophomore players Kris Foucault and Austin Madaisky took our cameras on a tour of the dressing room.  They even played along when I happened to find the Hitmen team fine book.  Had a laugh at a few funny violations in there (ex: one player who shall remain nameless got a $15 fine for “not singing along on the bus”…and a few more violations I promised not to spill…)

We also got the chance to check out the view from the catwal. There is actually a guy who is paid to press the fireball button when the Flames score a goal.  Not a bad gig.   I also took a shot from the Citytv seat in the press box.  AND…last but not least….a pic of my one and only shining slapshot replayed on the Jumbotron.  Coach Mike Williamson went easy on the critique – but I definitely won’t be quitting my day job any time soon!

Thanks to the Calgary Hitmen for a great show!

My latest Pet Peeves.

posted on October 15th, 2009 - Filed in Uncategorized - 3 comments »

Greetings!!!  

While I certainly don’t want to waste your time, I do have two new “Pet Peeves” (or rants) to pass along – please let me know your thoughts – and if you feel the same way.

#1. Fast Food Joints

      It may surprise you to hear that I do like fast food (I know, you could never tell by my slim physique).  I have a real “issue” with the latest “format” these places have adopted when it comes to their menu layouts.  Here’s the thing…remember…as recently as 5 years ago…when you could walk into a burger joint and read the menu – a menu that included EVERY SINGLE item….from all of the different burger choices…to all fry sizes available….and of course, the individual soft drink choices and sizes???   Well — NOW — these menus look vastly different — AND — there are only about 6 choices…you guessed it – Combo #1 to Combo #6….all of these places are in “full on” combo-mode…and I don’t like it.  Now, when I wanna order a “Single Cheeseburger” and a “Coke” I can’t just say “Single Cheeseburger” — or I am AUTOMATICALLY signed up for the COMBO…..I now find myself ordering like this:   “Hi, could I please have a Single Cheeseburger – just the burger, not the combo – and a Medium Coke.” — are you kidding me???   I know it’s petty, but that’s who I am.

#2. Guilty/’Forced’ Donations at Department Stores.

     Read this – and tell me you TOTALLY know where I’m coming from.  You just filled your shopping cart at the department store/grocery store….you wait in line for 10 minutes….you get to the end, when your order is being ‘rung thru’ and the cashier says: “Would you like to donate $3.00 to the “INSERT CHARITY NAME HERE” foundation??”.  This really ticks me off for some reason.  I mean, isn’t it enough that, with sooooo many retail choices out there in our city, that I chose your store – took the time to shop in your store and spend my money there….NOW you wanna hit me up with a “charity donation”??  I’ll tell you what….leave the charity choices to ME – and I’ll promise not to buy my groceries at the United Way.   Just brutal – I am not a big fan of this practice — and again — maybe just me.  Accept it.

Until next time !!!

Hey — visit me on “Facebook” — I go by the name of Andrew Schultz (my picture is the one of Nicolas Cage as “The Weather Man”.

-A

BT Weight Loss Challenge Update

posted on October 14th, 2009 - Filed in Uncategorized - 1 comment »

Thanks to Strive Fitness for hosting our BT Weight Loss Challengers this morning!  Coach Anton Joseph has been training our BT Challenger Carolynne for the last 4 weeks.  He put our crew through one tough interval workout.  Even cameraman Darren hopped on the exercise bike and sweat it out.  Here’s a shot of Darren taking a nap after the workout when he was supposed to be stretching.

Just kidding…I made him pose for that picture.

Check out Strive’s website – it has a wealth of free information including recipes, exercise video, aerobics classes, articles and programs…all free!

Also want to give a shout out to our other BT Weight Loss challenger Judy and her trainer Rod from Spirit Fitness.  Judy’s tip of the day:  plan your meals on Sunday to avoid any impulse snacks during the week! 

Judy cooks for about 3 hours to prep all her lunches and dinners for the week.  She can take all her meals to the office and avoid eating out when hunger strikes.  Judy’s favorite snack:  Corn Thins.  You can get them anywhere – Safeway, Community Foods etc.  Just 70 calories for 3 Corn Thins – delicious with hummus or all natural peanut butter! 

Letterman: Canadian Politics: Jocks

posted on October 8th, 2009 - Filed in Uncategorized - 1 comment »

  The title of this piece isn’t meant to convey the impression I’ll somehow connect David Letterman to Canadian politics to professional athletes, although come to think of it Letterman has admitted to a mode of athleticism involving a good deal of, um, nocturnal exercise.

  No, I have in mind instead a three-part offering which will first discuss the Late Night host’s apparent testosterone propulsion, and then turn to a couple of previous essays which in the one case proved my crystal ball is reasonably clear, and in the second entirely fogged. 

1.  Letterman:  Heh, heh, heh. 

  He got going a week ago on his CBS show with a question to the audience:  “Do you feel like a story?”  Excited rumblings of applause and laughter; yes indeed, a story would be very good.

  And so with sly and crafty wordsmithing David Letterman owned up to romping about in bed with women to whom he wasn’t married.  They were, however, his employees at CBS.   But it wasn’t as if Letterman had been suddenly afflicted with pangs of conscience.  Not at all.  It was a threat of blackmail, $2 million dollars worth, which forced him to go public on his very own show and confess to what he described as “creepy” behaviour. 

  The demand for money was placed in the back seat of Letterman’s car early one morning, and was presumably accompanied by photographs or videos, or both, of him thrashing around with his female employees.  The material was allegedly compiled by a CBS producer with whom one of Letterman’s sexual partners had had a prior relationship. 

  The artful humour, the amusing phrases continued.  Letterman explained how after examining the package-in-the-back-seat-of-the-car, he concluded “what this is, is a guy is going to write a screenplay about me.  And you know, that’s good news for anybody, isn’t it really?”

  More giggling and applause from the studio audience.  Oh yes, a screenplay.  No question.  No question at all that this would be good news for anybody.  And on it went:  in fact, Letterman was rewarded with sniggering and clapping no fewer than 28 times during his mea culpa, because what he did was neatly disguise an admission of infidelity in the language and innuendo of his craft:  standup, or in this case, sitdown comedy.   Funny guy, this Letterman.

  I wasn’t born yesterday and I’ve never been on a turnip truck so can’t be accused of falling off one, but I don’t find anything in the least funny about this because for one thing, David Letterman has had great sport, for years, slagging errant politicians who’ve done half gainers into sheets other than their own.  At one point, he actually posed the rhetorical question that if he were doing the same thing, “can you imagine how fast they (CBS) would have my ass out of here?” 

  Well, he was doing the same thing, but his ass remains firmly planted in the Late Night chair because his deft comedy routine/confession drove the ratings out of sight.  And that’s what it’s all about, is it not?

  No.  It’s about two other issues.  One, Letterman is the boss, in effect owns the broadcast, and is therefore in a position of immense power and influence.  Even if the sex was consensual, and evidently in one of the trysts eager, it was also  –  by definition  –  an exercise of that power and influence.  So far as we know, the women in question did not go to bed with the key grip or the lighting guy. 

  And second?  Laugh all you want, but then consider a woman named Regina Lasko.  She’s been Letterman’s companion for 23 years, she’s been his wife since March of this year, and she’s the mother of their five-year-old son, Harry. 

  Model/actress Rachel Hunter once said “having been on the receiving end of infidelity, I know how much it hurts.”  Now Regina Lasko knows, too. 

  “Do you feel like a story?”  Truth to tell, not much, because this one was written by a comedian who in recent days hasn’t been so much funny as devious  –  notwithstanding the appearance of heartfelt remorse.  (Letterman did, a day or two after his initial confession, apologize to his wife, but that was the sole display of genuine regret.  Otherwise, it was all heh, heh, heh). 

  At 62 years old, David Letterman is still unaware of the truism that if you screw around, you’re going to get caught.  Sooner or later.  Usually sooner. 

2.  Canadian Politics

  The brightest politician in Canada right now, although not holding elected office, is Laureen Harper, wife of the Prime Minister.  She was the inspiration behind the PM’s musical foray a few days ago onto the National Arts Centre stage in Ottawa.  Unannounced, Stephen Harper strode out to a grand piano, sat down, cleared his throat, and with the full NAC orchestra listening in, played and sang the Beatle classic “With a Little Help from My Friends.”

  A year ago, it seemed Harper needed all the help he could get from his friends, but the NAC musical interlude revealed he actually does have a bit of a personality.  There was some risk of bombing, to be sure, but the PM pulled it off, with the internationally acclaimed cellist Yo Yo Ma abandoning the bow and delightedly joining in, pizzicato.    

  And speaking of friends, a pair of recent polls suggest the Prime Minister may now have more than he thought.  Both surveys give the Conservatives 40 percent approval, give or take a point, and the Liberals  –under leader Michael Ignatieff  –  less than 30 percent.  That’s approaching the nearly universal disapproval bestowed upon the doleful and forgotten Stephane Dion, who just a year ago led the Grits to their worst electoral result, ever. 

  Can you say free fall?  With piano roll Harper seemingly impervious to threat these days, a lot of Liberals are saying exactly that, and their angst is lessened not one whit by a party leader who looks more and more as if he’s been freshly cast, crated, and shipped to Ottawa direct from Madame Tussaud’s wax museum in London.    

  I’ve said before, and say again:  Michael Ignatieff is going nowhere except down, at flank speed.   And now Laureen Harper, by prodding her husband to lighten up and sing us a song, has contributed mightily to the precipitous Iggy decline and fall.   

3.  Jocks

  I’ve decided I have to smarten up, and stop pretending to be a sports columnist.  A while back I forecast that Arland Bruce the Third, sulking and pouting around because the brain trust with the Toronto Argonauts had decided he was no longer on the first string, would never grow up.  I further predicted his attitude and arrogance wouldn’t change after his shipment, via trade, to the Hamilton Tiger Cats. 

  ERROR.  Bruce has rapidly returned to dominance as a CFL wide receiver, causes no trouble except for opposing teams, plays like a man possessed, has criticized no coach or teammate, and behaves as an adult.  Good for him, not so good for McCourt the sports expert.

  I was halfway right about Dany Heatley, the disaffected bellyacher whose $7.5 million dollar annual salary with the Ottawa Senators wasn’t enough to keep him from whining and complaining and demanding a trade.  I figured no team on the NHL earth would have this dork, so he’d be forced to remain with the Senators, and would thereafter lollygag and idle his way right out of the league.

  ERROR.  The Senators, according to everything one reads and hears, still regard Heatly as a royal pain in the neck, which is the part of the Heatley bio making me half right.  But it doesn’t matter now, because he was traded to the San Jose Sharks just before training camps opened, and on the evidence of the first three or four games, has returned to playing very, very good hockey without word one of complaint.  Half wrong. 

  So no more sports.  Except now I see Kerry Joseph, the Argonaut quarterback, has opened up about how the team has no consistency, it’s all dysfunctional, a mess.  By implication, the Joseph finger points at head coach Bart Andrus. 

  So on reflection, maybe I’ll do a piece about Andrus. 

  I can hear you out there now.  “For God’s sake, don’t.”:  Okay.  I won’t.   

 

 

Latisse, the Eyelash Grower

posted on October 8th, 2009 - Filed in Uncategorized - 2 comments »

Most women crave long, dark eyelashes. Just look at all the millions of kinds of mascara on the market. Well, there’s a drug that will soon be available in Canada, called Latisse, that claims to do just that. But – it’s a drug! And it has side effects.

Here’s the story.

 Advertisements and reviews of “Latisse” are in all the fall magazines, and women are very intrigued.
But what exactly is it? Opthamologist Doctor Michael Ashenhurst says, it’s a drug used to treat the common eye disease, glaucoma.

“it’s part of a group of drugs called prostaglandin analogs, there’s 3 or 4 different varieties.”

It goes under the brand name ‘Lumigan’ in Canada, and is not yet available as ‘Latisse.’

“It’s an established drug that’s being applied to a new use…the primary effect of all the prostaglandin analogs is to reduce the pressure in the eye which is what we’re doing to treat glaucoma, and it does that by affecting the production and flow of fluids inside the eye.”

But with Latisse, it’s recommended you don’t put the drug actually in the eye. Instead you brush it on the lash lines with applicators.

Doctor Ashenhurst says this product is fairly high maintenance. You have to use it everyday to get the effect, and once you stop using it, the effect goes away. Not to mention the fact, there can be some serious side effects.
That is, if Latisse actually gets into your eye.

“Most people on this drug will get a little redness which may get better with time.”

But that redness can be persistent in some patients. there can also be some burning and irritation. 
It can also change the colour of your eye.

“It can give you some freckling or tanning of the lid skin and it can change the colour of your iris, it can get more brown.”

And….

“In some susceptible patients it can cause swelling in the back of the eye in the retina and that can cause vision problems.”

Which is why Doctor Ashenhurst recommends, you see an eye doctor before trying Latisse.

“For a first time use, in someone who hasn’t had an eye exam, I’d be a bit cautious.”

Yet there’s no doubt, in the majority of cases, your lashes will grow longer, and darker after about 5 weeks.

———

For more information on this product visit the website:

http://latisse.com/

Deep Dish Pumpkin Pie

posted on October 8th, 2009 - Filed in Uncategorized - 1 comment »

Thanks to the team at Sunterra in Signal Hill for a fantastic show this morning!  Check out the recipe for their Deep Dish Pumpkin Pie.  Yummmmm!

2 cups pumpkin puree

5 1/4 Tbsp all purpose flour

1 1/2 cups packed brown sugar

3 eggs

3/4 cup whipping cream

3/4 homogenized milk

1 Tbsp cinnamon

1 tsp ground ginger

1/2 ground nutmeg

3/4 tsp ground mace

1/2 tsp ground cloves

1/4 tsp salt

PREPARATION

In a large bowl lightly whisk the eggs.  Add the remaining ingredients and stir to combine.  Do not overmix!

Preheat oven to 350

Butter a 7″ x 4″ round baking pan.  Lay the 10″ pie crust in it and press gently on the bottom and halfway up the mould.

Pour the mixture into the prepared pie crust.  Bake the pie for about 45 to 55 min or until the filling is set and the crust has browned (the center will still look wet).

FRESH GINGER WHIP

Place 1 cup heavy whipping cream, 1 Tbsp sugar and 1tsp ground ginger in a mixing bowl and whip until it forms soft peaks!

Review: Wii Fit Plus

posted on October 8th, 2009 - Filed in Uncategorized - 5 comments »

wii-fit-plus1Nintendo has been hounding us to get off our butts and get active ever since the company first first launched the Wii. Motion control was supposed to change everything. Gamers would become more active, and they would lose weight. The future looked bright. Then the coach potatoes figured out they could play games by just flicking their wiimotes with their wrists while lounging on the sofa. Yes, it kind of defeated the purpose. That all changed when the Wii Fit was released, a small collection of exercises and balance games to be performed on a balance board. Now, more than one year after its initial release, Nintendo has followed up with Wii Fit Plus, a new collection of exercises and games. How does it compare to the first. Let’s just say moms everywhere will be pleased.

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Amazon’s Kindle to Bypass Canada

posted on October 7th, 2009 - Filed in Uncategorized - No comments »

kindle_canada2

Nearly two years after it was launched in the U.S., Amazon’s Kindle is going global. The company announced it will ship its wireless reading device to more than 100 countries around the world…but not to Canada. Talk about disappointment!

“We have millions of customers in countries all over the world who read English-language books,” said Jeff Bezos, Amazon.com Founder and CEO.  “Kindle enables these customers to think of a book and download it wirelessly in less than 60 seconds.”

(more…)

Front Row at Alberta Fashion Week

posted on October 7th, 2009 - Filed in Uncategorized - 1 comment »

I sat next to the lovely and talented Sandra Jansen for the opening night of Alberta Fashion Week at The Banke on Stephen Ave.  Sandra had some hysterical stories about what she used to wear back when The Banke was a club in the 80s.  Leather minis, shoulder pads, and big bangs.  Epic.

The Banke is a gorgeous room and a fabulous venue for a fashion show.  Calgary’s Camille Prins kicked off the night with her line Dutch Blonde.  Camille describes her style as hippie meets rock and roll.  Sandra liked the mini skirts (go figure) and I loved the sleek and slim pants…although I don’t know if I could pull off the opal colour as well as the model! 

Check out the website for more events in downtown Calgary this week.

BT Weight Loss Tips for Mommy!

posted on October 6th, 2009 - Filed in Uncategorized - No comments »

Our BT Weight Loss Challengers are working with some *great* experts.  Tune in every Wednesday to follow our contestants and share in some healthy weight loss tips!

Dawn Hart from Team Heavens is training our contestant Colleen Ledene.  Colleen is a new mom and Dawn has some terrific suggestions to overcome common challenges of trying to stay fit with a new baby in the mix.

SLEEP DEPRIVATION-
—-start your day off with a water vs. Coffee. Continue the day with another 8-10 glasses of water. This with will enhance your energy and help you exercise caution when the carbs are calling your name:)!
—-kickstart your day with Breakfast composed of unrefined grains and/or fruit + protein. Indulge in your coffee with breakfast
—-protein @ each meal

RUN OFF OUR FEET
—-having a plan in place can make this turbulent time a lot more manageable. Keep a water bottle, snacks in your purse.
—pack your snacks and lunch the evening before as your getting babies items in order.
—if you aren’t accustomed to snacking set your phone, egg timer or some form of electronic device to alert you its time to eat (every 2-4 hrs)

LACK OF PATIENCE
—-practice the art of ’self love’!
—-recognize your body has been on loan for 2+ years depending on whether you’re nursing which will affect hormones, energy, and weight loss.
—deep breathing will help regulate your stress hormones and teach your body to release the unwanted weight.