Growing Future Runners
posted on June 24th, 2011 - Filed in Entertainment, health - 1 comment »One in three children in Canada is overweight, one in five is obese. And it’s not getting any better. But the Pediatric Weight Clinic in Calgary is trying to help. They offer a multidisciplinary approach to helping kids lose weight. It involves psychological counselling, fitness training, and nutrition help.

I met with Clinical Director Liann Meloff. She says weight loss in children is a very complex issue which needs the whole family involved. That’s because it’s about making major lifestyle changes in these kids.
The clinic’s latest initiative is Growing Future Runners. This is a call to action to get kids moving. They’re challenging kids to move in whatever way they want: running, walking, swimming, biking, horseback riding etc. And they’re really encouraging kids to come out to the Stampede Road Race. It’s a marathon held on the first Sunday of Stampede, July 10th. Proceeds for the Kids Races go to the Pediatric Obesity Foundation which supports the Pediatric Weight Clinic. Kids ages 2 to 12 can do the Kids Races. They’ll get t-shirts and medals. And most importantly they’ll get active. Support the race by buying their green shoelaces which represent active children.

Twelve year old Jacob Mercier is a great example of a child adopting a new and active lifestyle. He’s only been going to the Weight Clinic since January and he’s already lost a lot of weight. He’s also become the Stair King. That’s because his activity of choice is running stairs in his house. His record so far is 160 sets of stairs in one night!! He’s also made a dramatic turn in his food choices. He admits he used to be a huge fan of Mcdonalds. Now he says, he’ll never eat there again. He also used to be pretty sedentary, now he says he loves getting outside and of course, maintaining his title of Stair King.
He says the lifestyle changes he’s made, along with his family, are something he’ll maintain for the rest of his life because he’s a new person. And he’s never been so proud.
For more information on the clinic visit:
For more info on the Stampede Road Race and the Growing Future Runners Program:

What a gorgeous day to spend at Lilith Fair! I had a wonderful time taking in the sun and fantastic music with friends. Sarah sounds as spectacular live as she does on her new album Laws of Illusion. McLachlan is such a shining light on stage when she at down and started playing the piano the whole stadium was on their feet and listened intently to every note she sang. Thxx for sending in a gorgeous pic of Sarah 


Well it turns out squeaky clean Apple Pie Jake Pavelka isn’t so clean after all.
Bachelorette favorite Kiptyn Locke is going to be in the Calgary for an event Monday the 22nd! You can watch “The Bachelor – the Women Tell All” with Kiptyn at SPUR gastropub. The event is $25 and every penny goes to raise money for “Hope for Joy” and the ALS Society of Alberta.